Day: 19: Legs & Back Revisited

Since I missed this workout last week, this is actually only my second time doing the Legs and Back workout. I could tell... Some of these were still kind of awkward. The first one, the balance lunge, is the most awkward one for me for some reason. It's hard for me to get in the right position to get a good enough lunge and keep my balance at the same time. The 80/20 squats are brutal! Overall, however, it felt good to do that workout again, I'm getting a better feel for the pull ups too. I still need a chair to do them, of course, but I felt like I figured out how to position myself better to work my back and arms better than last time. The dreaded Ab Ripper X was today, too. It feels like every time I do that workout, I make more improvements! The oblique v-ups are so dang awkward! I don't feel like I can ever get the right set up to do them correctly! Next time, I should probably pause the video to take my time a little more on those.