Day 18: Yoga, yo yo yo yo Yo-oga!

My workout today was a little harder to get into, because I think I was still kind of zapped from my double-duty last night. I knew however, that the longer I put it off, the harder it would be to just get started and get it done. So as soon as I got home from work this afternoon (I love half days!), I changed and got started. Because I felt so fatigued today, I took things a little easier, mostly through the vinyasas. I didn't worry about doing the extra push-ups they incorporate, since they were optional anyway, that way, I could use my energy toward improving on the postures and stuff. I still got a really good workout in, I rocked the balance postures, and the yoga belly 7! I'm glad I went ahead and did the workout, I could have very easily made up some excuse to skip it, but I didn't, and I felt a lot better afterward too! I rewarded myself with a hot bath and some relaxing music. One of my favorite ways to unwind!