So today I decided to do both my Arm and Shoulder workout and go to my zumba class. I figured it shouldn't be too big of a deal, since I've done both workouts before. I hadn't gone to zumba for over a week, and I don't like skipping out on it all the time, especially since my best friend and her sister started going on Wednesdays. I had to get groceries right after work, so that left me with about an hour before zumba started. I got a little something to eat, and went to my class first, planning to do Arms and Shoulders right after. Last week, when I did both workouts, I did P90X first, then went to zumba. I think doing it the other way around today made things harder! If any of you have done zumba, you'll know that it's a pretty heavy duty aerobic/cardio workout (and really fun!). It kicked my butt today, and it sure made for a grueling P90X workout! I got through all of it okay; in fact, I was able to increase weight and reps in many the exercises, but I'm absolutely beat now! I may have to stick to doing any strength training before doing a tough cardio workout if I'm going to do one after another like that!
I was looking in the mirror after working out (sure, I'm vain like that, haha!), and it may be just me, but I could swear that my bicep has a little "bump" to it now that wasn't there before... Am I already showing visible results? Cool...
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