Okay, so I've completely lost track of what day I'm supposed to be on, so I'm not really counting anymore. I think I'll just go by week. The past couple of weeks have been kind of sporadic for me with my workouts. My foot is still kind of having issues, so I've been trying to take it a little easier to see if it will get better. I haven't stopped altogther though. Mainly, I've continued doing most of the strength workouts since those don't really require me putting a lot of weight on my feet (for the most part that is), and I've scaled back a bit on the workouts where I am on my feet and jumping around a lot (mainly cardio and kenpo, that sort of thing). Also, we just got a dog, and we take her out on walks regularly, so I'm still getting some good walking in at least, and it's not quite as high impact.
I started another recovery week this week, so hopefully, my foot will cooperate so I can back in my groove again and be ready to go all out with my third phase!
Oh, in case anyone was wondering, as of the beginning of this week (3-13-11), I'm officially below 150 pounds! Just barely! I'm at 149.6! For fun, I also tried on a pair of size 9/10 jeans at the mall (my 11's are way loose!) and they fit! I'm making progess, and it shows! I need to get some updated pics taken soon, they're way past due.
No comments:
Post a Comment